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Maintaining the Balance of Energy at the Start of Spring
Throughout the years I have advocated and used a special
combination that uses plant and cheese proteins to help relieve aches and pains
and generally "reset" the body overnight after a hard day of physical
activity or exercise. Recovery time is
greatly reduced using this technique. You can read more about the technique at the
address below:
http://www.ez3dbiz.com/protein_synergy.html
I am a vegetarian, don't eat heavy or processed foods and
avoid excessive sugar drinks. This gives me a huge advantage in keeping obesity
and other health issues at bay. I don't know if this method will work for meat
eaters. For the purpose of this article I shall call it the "Cottage Cheese Mix".
I noticed that uring the early to mid-winter months of
each year that when I took the cottage cheese mix and had sunflower seeds for
lunch after a mid to hard workout, drank lots of spring water, and if it was
during a new moon, that the rejuvenative effects would be substantially
increased. This I believe is due to a seasonal effect, when the body can handle
more of these types of foods and use them for regenerative purposes, especially
after an extra hard workout.
As previously mentioned, the combination that I use seems
to have stronger effects from November to December of every year. This means I can take slightly less of the
formulas, and workout slightly harder without having to worry about excessive
burnout or aches or pains.
The Link to Alchemy
After observing the incredible bounce back over the
years, I have come to the conclusion that there exists a link between alchemy
and the general restoration of health and well-being to the body.
http://www.ez3dbiz.com/in_depth.html
http://www.swpc.noaa.gov/ftpdir/indices/old_indices/
Just after this solar flare energy period is a period of
energetic decline and is the time period to take more anti-aging herbs than
usual and do more resistance exercises. So after understanding all of these effects, I decided to
form a basic model that is simple, efficient and makes the best use of
resources. Also many homeopathic practitioners and people
who never get sick know that eating local foods that are in season is one of
the best ways to keep the immune system strong, the same goes for the cycles
that govern the seasons each year. The
model that I am now using is based on the seasons of each year and during these
certain times of year, to eat more of these certain foods, which help
rejuvenate the body because the body is asking for more of these nutrients
during these specific seasons.
The model is as follows:
MORNINGS:
In the mornings, take the detox mix with phy husk and
clay.
MID-MORNING
Than get plenty of sunshine throughout the day
LUNCH
Sunflower Seeds and Raisins
MID AFTERNOON
At mid afternoon do resistance exercises such as climbing
to a high elevation. Than aerobic exercise, such as a 15 mile bike ride at
medium speed. There must be a minimum of 45 minutes of exercise, listening to
and amplifying your bodys "rhythum". Refrain from sweet or high sugar
foods or drinks for at least 2 hours after exercising.
LATE AFTERNOON
Cottage Cheese and Sardines with Rice Crackers for Dinner
SUNSET
Drink 1/2 Gallon of Spring Water. Take Vitamin E, 1
Potasslium Glutomate Capsule, 1 Tablespoon of Sesame Seeds, Spirulina.
I also spray a small amount of Lavendar Essential Oil
spray before going to sleep, as Lavendar has been shown to regenerate cells.
BEFORE BED
I make capsules consisting of the following and take with
Honey and 1000 IU of Vitamin D3 LIQUID GEL CAPSULES before bed:
Just under 1/2 Teaspoon of Carnosine (Available from the
Vitamin Shoppe for a good price)
1/4th Teaspoon of Brewer's Yeast
Just under 1/4th Teaspoon of Spirulina
1/2 of 1/2 of 1/4th Teaspoon of Stevia Herb (Not the
Processed Powder Type)
1/2 of 1/2 of 1/4th Teaspoon of Astralaglus Herb
A pinch of Elderberry
Be sure to take the above formula with spring water.
http://www.mightyz.com/zeolite_secrets.html
What will happen is you will wake up feeling really refreshed and rejuvenated.
I have had the best results taking the meal on Fridays., especially during November and when KP levels are higher.
During periods of higher KP activity, especially on Fridays, another good combination is the following: A few grains of Cayenne Pepper, 4 to 5 cups of Spring Water, 2 Vitamin D3 Capsules, 5 Drops of Clove Tincture, 2 Drops of Ormus, 2 Tablespoons of Honey
Another good formula to take on Friday is the following:
4 Drops of Clove Tincture, 1 Drop of Ormus, 4 Black Olives, ½ cup of Parmesan Cheese, A few grains of cayenne pepper, 3 Tablespoons of Honey, 3 to 5o cups of spring water.
This regenerative charge is also stronger between 3 and 4 days before and after the perigee moon, and maximized at perigee supermoons
Now let's connect Alchemy, Seasons and the Cycle of this energy which flows from a still energy to a peak and than declines.
Spring - February to March, Sundays, Planet - The Sun, Detox with Zeolite, Apples, Verbal Anti-aging Seasonal vowels, which can be found in my book: A Centurion's Toolbox for Longevity Living Beyond 120 - 2nd Edition
http://www.ez3dbiz.com/longevity.html
Mental Mind Building Herbs, Vitamin C, Immune System Care, Morning, Solar Conditions: Quiet Solar Flux Activity,
Summer - Tuesday, May to June, Planet - Mars, Plant and Nut Proteins, Cooling Foods, Melons, Lettuce, Grapes, Yogurt, Noon, Solar Conditions: High Solar Activity,
End of Summer - Wednesday, Planet - Mercury, August, Zeolite Detox, Grapefruit with Honey and a Vitamin C Capsule after waking up in the morning, Grapes, Immune System Health, Yogurt, More Calcium,
Fall - The Emerald Tablets Exercise, Cottage Cheese, Sardines, Oranges,
End of Fall - Thursday, Vitamin E, Potassium
Start of Winter and Winter (PEAK ANTI AGING TIME) - Friday, Warm and Warming Foods, Ginger, Vitamin D3, Foods high in Sulphur, Cod Liver Oil, Cottage Cheese, Vitamin E, Sunflower Seeds, New Moon, Evening, Solar Conditions: Solar Wind Speed 350, These are all periods just after a peak in solar activity going into decline as well as the end of excessive sunlight as sunlight is less in winter (in the northern hemisphere) and a period after a declining moon. It is also a fact that decaying uranium is transmuted into plutonium
http://en.wikipedia.org/wiki/Plutonium-239
So we have transmutation occurring after a period of high energy. This is why doing more exercise this time of year creates a larger peak for your body to recover from when you eat the right foods afterwards.So to use the above information, we can see that maximum anti aging windows are during a new moon in winter when we eat the right food combinations and another window is during March when we take more care of our immune system.
Now that we have built a basic model, we can also connect
the dots after doing our research.
An excellent scientific study titled: Skeletal and hormonal responses to vitamin D supplementation during sunlight deprivation in Antarctic expeditioners proved that a lack of Vitamin D affects Hormones.
And a quote from MedPage Today states: The weight of the literature suggests that vitamin D is indeed a hormone, not a nutrient, By definition, vitamin D is a hormone," Holick told MedPage Today. "The body synthesizes it after sun exposure, and it's activated by the liver and kidneys. That activated form again acts like a hormone to regulate calcium metabolism."
http://www.medpagetoday.com/PrimaryCare/DietNutrition/47012
This explains why taking more vitamin D and D3 during winter has such a powerful restorative effect.
Ionization is Alchemy
From research over the years of performing the Emerald Tablets Exercise, the restorative energies peak during Oct to Dec, and during periods when cosmic rays are higher. Could this mean that cosmic rays, which are also linked to ionization are responsible for transmutation?
http://journals.aps.org/pr/abstract/10.1103/PhysRev.53.1016.2
Ionizing radiation and tritium transmutation both cause formation of 5-hydroxymethyl-2'-deoxyuridine in cellular DNA
http://www.pnas.org/content/81/2/318.full.pdf
Additional Scientific Papers can be found by doing a search using the following terms:
transmutation + cosmic rays
ionization + TRANSMUTATION
Another interesting observation is that the Perseid
meteor shower occurs each year around the night of August 11. And scientists have now discovered that there are more cosmic
rays during meteor showers.
What is interesting here is that the constellation Leo
aligns with the sun during August of each year. Could the months between August and December be a time of year that not
only evolution speeds up, but that transmutation in DNA and other biological
forms occurs?
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