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At sunset, rode a bike for 7 miles while doing 3 Minutes of Sungazing at Sunset.
 
Before bed: Took 2 Spirulina capsules (which is extremely high in Methionine), 1 Tablespoon of Sesame Seeds, A Vitamin E Capsule and 1 Potassium Gluconate Capsule  


This Exercise works well during Condition Yellow Periods, with Condition Green periods also having an effect.

When Sirius is in the right position, this exercise is magnified, because these periods of high energy are resonating with the DNA in our our hearts and soul. We need only use our consciousness to "activate" them to heal and bring wellness to the body during condition yellows and green. Before going to sleep, I did the following Visualization:

While standing or laying down facing east, I visualized the Deltrons that are in the air all around us, expressing the attributes of the condition yellow or condition green color. I than visualized these Deltrons aligning themselves with the Cygnus Constellation, which is roughly overhead during late evening in October, and than visualized my heart/soul area aligned with the Deltrons and absorbing this new energy. I next visualized these Deltron attributes as a super-charged force from cosmic and earthbound forces realigning my cells and healing the DNA of my body with health, harmony and enhanced health and well being.  I than visualized that new revitalizing energy flooding my heart/soul area with that new energy coming from the alignment. If you don't want to experience your soul flooding with this energy, than hold your arm out with fingers open, aligned with the Cygnus constellation and visualize this energy flowing down your arm and into your body. Next I visualized the Deltrons fully expressing the attributes of the condition yellow or green color. I than allowed these Deltrons to express these attributes to their highest potential in the local geographic region I live in, while visualizing or "willed" them manifesting this potential into my surroundings. The next morning I spent a few minutes recognizing on how refreshed and revitalized my body felt. This than compeltes the exercise. Whenever I do this exercise during condition yellows or greens in October, the results are fantastic. I can't give words, as to the incredible energies that need only activation by our consciousness during this time. Perhaps it is the Amino Acids reacting with our consciousness and high gamma rays that is creating this. View an Index of the Brightest Stars. I believe the energy is greatest when this star is overhead. This visualization exercise works best when not overdone, but done 2 to 3 times after 5 to 10 minute pauses. This can then be repeated every 2 to 3 hours while Cygnus is still visible in the night sky. The Deltrons exercise also works best just after a condition orange, at the first start of entering a condition green.

I have also had much success using the Quantum Entrainment exercise to help bring tremendous healing and vitality to the body during this time.

Certain types of quanta (e.g. photons, phonons, electron pairs) are able to engage in such collective stat es. Marshall (1989) suggested that dynamic membrane proteins in brain neurons form Bose-Einstein condensates whose unitary coherence accounts for "binding" (e.g. in vision, and of "self") essential to consciousness. Each particle in the condensate shares a quantum mechanical wave function, and so they all move as one. Particles outside the condensate m ove faster and in all directions.
Source: Hammeroff

In Disney’s Pinocchio, based on a story written by Freemason Carlo Collodi, Gepetto prays to the brightest star in the sky to have a “real boy”. The Blue Fairy (her color is a reference to Sirius’ light-blue glow) then descends from the heavens to give life to Pinocchio. Sirius is therefore represented as a source of life, a guide and a teacher. It is interesting to note that the constellation Taurus, which lies very close to Sirius and Orion, rises just before the Sunrise in early July. And our intentions come from the dark part of our unconscious mind, which we cannot see. I have noticed that when I use radionics around this time of year, the results are far more impressive than at other times. I got the best results using favorable electional astrology aspects on a Monday morning, for the first few days after a full moon, The fastest and most accurate results were obtained when I removed the radionic rate, shut it off and than forgot about it. Kind of like detaching from a goal so that it can manifest.
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The Sirius Star System as the Source of Creation - View Article
View Path of Rotation in a DNA Spiral

At around Midnight on October 26th happens to be the time that Sirius is starting its rise in the sky over the horizon. Perhaps this is where Halloween came from, as people are sleeping at this hour? There appears to be some sort of energy that occurs when these objects rise over the horizon and when they are directly overhead. You can get rising/setting times of the brighest stars in our sky, including Sirius, our Sun and Moon for anywhere on earth courtesy of the U.S. Navy's Astronomical Applications Department Website.



Another exercise that works well is:

Focus on aligning yourself with the sun as it is aligned longitudinally with Orion or one of the brightest stars. Next to the right energy level, let your soul be flooded with this new energy. Next focus on your goal such as a super charge from cosmic and earthbound forces realigning my cells of the body with health, harmony, enhanced health and well being. Next, using intention, send this new energy into your surroundings. Next let the new cosmic resonant energy take their place of the old energies. Look upwards at the sky and allow the influx of cosmic energy to fill the area you are meditating in. Next give thanks. Ceres, another interesting asteroid, happens to be the asteroid with the largest diameter with one of the highest magnitudes of brightness, and early in my research I had much success with Ceres being aligned with the Sun, when performing the Emerald Tablets Exercise. So we know that these brightest constellations are major sources of Gamma Rays. So maybe the sun aligned with the asteroid Ceres is emitting a form of Gamma Rays. So by using the brightest stars, and objects with the largest mass, which give off the right amounts of gamma rays we can tap into this powerful force and use it to help shape our reality. "in the constellation Orion where gamma rays were detected in a range of energies between 3 and 7 MeV"

If you are doing this exercise during the day, the sun is the brighest source of light, so the best way is to position yourself near a roofline, or cover your eyes and than place your face directly in alignment with the sun, but not looking directly into the sun, as it can damage your eyes. As long as you use a protective source, you only need be aligned for 1 to 2 minutes at most. I use this for condition blue periods, and the brightest nighttime stars for condition yellow periods.

I woke up next morning work up feeling absolutely amazing. extremely refreshed and renewed, which is always the case when a condition yellow presents itself and the exercises are done right.  I believe the mental visulization exercise pulls these "Deltrons" from the outer dimension they exist in and a condition yellow is when they are easier to access. These Deltrons become charged when we activate them in our consciousness, especially when aligned with a bright object such as a star. This proves that ani-aging must include a mental counterpart that opens itself to allow itself to re-charge from cosmic forces at the right times.  I believe this energy expresses itself through longitudinal alignments at the right times and all it needs is our consciousness to activate it.

"According to Bauval (author, The Orion Mystery), the Great Pyramid was built in such a way that two of the four shafts emanating from the King's and Queen's chamber are aligned to due north, while the other two are aligned to due south. These four shaft thus target the meridian, which is an imaginary line that joins the north and south poles, passing directly over an observer's zenith. It is believed that in circa 2,500 BC, each one of these shafts targeted a special star as it culminated at the meridian."
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Related Article

What Are Deltrons?

 "Consciousness and Intention can activate Deltrons to induce the coupling between R-Space and the D-Space. An Intention imprints a pattern in the Mind Domain. The mental waves thus generated activate Deltrons in the Emotional Domain and also imprint a specific pattern, which represents the intention, in the R-Space. So, by these actions, Deltrons can imprint through a Fourier Transformation, from R-Space, a conjugate and correlated pattern in the D-Space, which is then detected by the human sensory system and, as a consequence, becomes a psychic and/or physical experience in the physical space - Direct Space. From this Duplex Reference Frame to higher dimensions, until the domain of the Spirit, the Psychoenergetic Model of Dr. Tiller states reciprocal transformations with different levels of network nodes."
Learn More about Deltrons and Consciousness

Amino acids and Anti-Aging

"Essential amino acids may be the real anti-aging secrets. Instead of severe calorie restriction, eating a diet which includes methionine and the right balance of essential amino acids may have crucial effects on the aging process and lifespan of organisms. This indicates that lifespan can be extended without severe dietary restriction. For female fruit flies, the results suggest that an optimal balance of methionine and amino acids in the diet can extend lifespan without decreasing fertility."

Foods with high levels of methionine include, Brazil nuts, sesame seeds, fish, meat and wheat germ
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Amino Acids Extend Mice Life 12%
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"It has been said that during the day, the pineal gland synthesizes amino acids into serotonin, which is converted into melatonin at night. The pineal gland also produces pinoline. When pinoline interacts with serotonin, we fall into the state of consciousness called the dream state. This occurs about 2 hours after going to sleep"
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Other foods high in Methionine are Raw Egg White, Sesame Seed Flour and Low Fat Cottage Cheese.
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The Soul of Our Body and The Air Around Us
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Performing the Emerald Tablets Exercise usually the next day or on the same day also boosts the effects from my experience.

So we can see the many advantages of being a raw foodist. You can really feel the energies of health and wellness, and when you feed the cells of your body with the essentail building blocks of life, you feel even better. The facts are clearly starting to show that amino acids, which are the prime building blocks of life, and which are in sufficient quantities in cottage cheese and brewer’s yeast, is quite possibly the most powerful anti-aging substance available, and one of the least expensive.

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